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“I’m not depressed!” – and other ways we deny the stigma of mental illness...

Dr. Stephen Parker: "Who the hell wouldn’t get depressed and anxious after a heart attack? It's a deeply wounding event, and it is a wound that takes a long time to recover from, whatever the...

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Top 25 treatments for anxiety

When 6,100 patients suffering from anxiety were asked by the patient data site CureTogether what type of treatments worked best to manage their symptoms, they came up with a Top 25 list that just might...

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The day I made peace with an errant organ

As one of my readers wrote to me: "When I was diagnosed with cancer, the enemy was something foreign that had somehow invaded my body. A tumour is something that shouldn't be there, and all medical...

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Hypervigilance: waiting for that second heart attack

Hypervigilance: "Before a heart attack, chest pain is just indigestion. But afterwards, chest pain is another heart attack!"

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The chest pain / panic connection

I experienced a panic episode on a flight to Mayo Clinic - and no wonder! The last time I'd been on a plane, I'd been in mid-heart attack.

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